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The Tresillian Sleep Book

Gentle, expert advice for tired parents of babies and young children - from Australia's largest and most trusted parent-support group.

$ 20.00
or 4 payments of AUD $5.00 with Buy now with afterpay
Available for orders over $79 and under $1,200  more info
or 4 payments of AUD $5.00 with Buy now with afterpay
Available for orders over $79 and under $1,200  more info

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Tresillian helps thousands of Aussie parents with their babies' sleep issues every year. Their gentle settling methods are informed by expert knowledge and deep experience.

This book covers sleep and settling from birth to the preschool years, sharing simple ways to help your baby or young child establish sleep cycles and support your baby's changing sleep needs as they grow, while offering guidance and solutions for the sleep problems that parents of newborns to 5-year-olds struggle with. It includes:

Establishing day and night routines and the role of circadian rhythms

How to create the best sleep environment for your baby

Why babies cry and strategies to cope

How babies 'talk' to you

The development stages and sleep - from newborns to preschoolers

Helping your baby learn to settle and resettle themselves

Twins and sibling issues

Routines for children in childcare

Getting back on track after disruptions, from illness, night terrors and early wakers to disrupted routines and travelling.

With plenty of stories from parents who share what worked for them, this comprehensive guide will help babies and young children - and their parents - get those much-needed zzz.

 

  • Published
    21.05.2018
  • Publisher
    HarperCollins
  • Author
    Tresillian
  • ISBN
    9780733339141
  • Number of Pages
    304
  • Brand Name
    HarperCollins
  • Article Number
    691675

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