The Resilience Project by Hughvan Cuylenburg

The Resilience Project by Hughvan Cuylenburg

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Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.
How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.
Article Number:
70200
Author:
Hugh van Cuylenburg
Brand Name:
Ebury Australia
ISBN:
9781760892777
Number of Pages:
288
Product Depth:
2.2 cm
Product Height:
23.4 cm
Product Weight:
0.35 kg
Product Width:
15.3 cm
Published:
19.11.2019
Publisher:
Ebury Australia
Product details
Hugh van Cuylenburg was a primary school teacher volunteering in northern India when he had a life-changing realisation- despite the underprivileged community the children were from, they were remarkably positive. By contrast, back in Australia Hugh knew that all too many people found it hard to be happy, or suffered from mental illnesses such as depression and anxiety. His own little sister had been ravaged by anorexia nervosa.
How was it that young people he knew at home, who had food, shelter, friends and a loving family, struggled with their mental health, while these kids seemed so contented and resilient? He set about finding the answer and in time came to recognise the key traits and behaviours these children possessed were gratitude, empathy and mindfulness.
Specification
Article Number:
70200
Author:
Hugh van Cuylenburg
Brand Name:
Ebury Australia
ISBN:
9781760892777
Number of Pages:
288
Product Depth:
2.2 cm
Product Height:
23.4 cm
Product Weight:
0.35 kg
Product Width:
15.3 cm
Published:
19.11.2019
Publisher:
Ebury Australia