text.skipToContent text.skipToNavigation

The Pregnancy Weight Plan

The Pregnancy Weight Plan provides a wealth of information specific to women trying to conceive or already pregnant. Included are customised weight management plans for before, during and after pregnancy to maximise the health of mothers and babies.


Enter your postcode to view Stock Levels & Delivery Options

From leading Australian nutritionist and weight management expert Melanie McGrice, The Pregnancy Weight Plan provides a wealth of information specific to women trying to conceive or already pregnant. Seventy-four per cent of women gain more weight than the Institute of Medicine guidelines suggest is healthy, putting themselves and their babies at risk. From detailed analysis of the weight-related causes of infertility, to tips and tricks for how to optimise your chances for conception, this book provides in-depth scientifically proven methods to boost fertility and expert advice on how to gain the right amount of weight safely. Included are customised weight management plans for before, during and after pregnancy to maximise the health of mothers and babies. The book includes detailed nutritional information, food diaries, safe and sensible exercise programs, 7-day meal plans and 33 healthy and easy 20-minute recipes. The Pregnancy Weight Plan is the must-have resource for all expectant mothers.

  • Published
    01/09/2013
  • Publisher
    Macmillan Australia
  • Author
    Melanie McGrice
  • Product Height
    23.5 cm
  • Product Length
    2.1 cm
  • Product Width
    15.5 cm
  • Product Weight
    0.376 kg
  • Country Of Origin
    Australia
  • Product Code
    WCC100000000035947
  • Reference Number
    035947
  • Article Number
    8357222
This product is not available for home delivery or Simply Collect