text.skipToContent text.skipToNavigation

The Mindful Kind

The Mindful Kind


Enter postcode or suburb to view shopping options

$ 24  
RRP $32.99 (27% OFF RRP)
4 payments of
AUD $6.00 with

$ 24  
-
+
    Saved to Wishlist
    To save and manage the list, please
RRP $32.99 (27% OFF RRP)
4 payments of AUD $6.00 with
  • Pick up
  • Delivery
  • In store

Enter postcode or suburb to view shopping options

Enter postcode or suburb to view shopping options

Enter postcode or suburb to view shopping options

If you're feeling overwhelmed, pressured, anxious and disconnected, this book will change your life, one mindful step at a time.

A guide from a popular podcaster to de-stressing and becoming happier by becoming more mindful in your everyday life.
 
  • Learn why it's vital to prioritise self-care, wellbeing and mental health.
  • Discover effective and practical mindfulness and meditation strategies and learn to apply them in all life areas, including work, relationships and self-care.
  • Learn skills to increase resilience and improve wellbeing throughout their lives.
  • Be encouraged and inspired to create an ongoing mindfulness practice.
  • Published:

    18.02.2019

  • Publisher:

    HarperCollins

  • ISBN:

    9780733339530

  • Number of Pages:

    272

  • Brand Name:

    HarperCollins

  • Article Number:

    844937

FREE Same Day Pick up

Pick up allows you to buy online and Pick up in any BIG W store 7 days per week.

If your order is placed by 12 noon, it will be ready for Pick up from 4 pm same day. If your order is placed after 12 noon, then it will be ready for collection from 12 noon the following day.

See here for more information on Pick up.

Home Delivery

Want to have your order delivered? See here for more information on our delivery options.

Returns

Please click here to see BIG W's returns policies.