text.skipToContent text.skipToNavigation
×

Shopping Cart

_

The Heart Health Guide

The Heart Health Guide

Your wishlist has reached the maximum limit of 150. Please reduce the number of products in your wishlist and try again.

Enter postcode or suburb to view shopping options

$22
RRP $34.99 (37% OFF RRP)
$22
RRP $34.99 (37% OFF RRP)
    Saved to Wishlist
    To save and manage the list, please
RRP $34.99 (37% OFF RRP)
4 payments of $5.50.
From $10 a week.

Gift message available (Home delivery only).Learn more

$3.90 Delivery available* Conditions
apply

  • Delivery
  • Pick up
  • In store

Enter postcode or suburb to view shopping options

Enter postcode or suburb to view shopping options

Enter postcode or suburb to view shopping options

From the bestselling author of The Mediterranean Diet and The Mediterranean Diet Cookbook, Australia's leading expert on the Mediterranean diet shows us how to improve our heart health.

Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has a common risk factor of heart disease, such as high cholesterol or high blood pressure.

Diet is a key factor in preventing and reducing the risk factors of heart disease. Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that has been proven to prevent heart disease and diabetes, help with weight management, and promote longevity.

Sustainable, satisfying and suitable for the whole family, this is a diet that is a proven pathway to better heart health as much as it promotes long-term good health and wellbeing.


  • Published:

    29.09.2020

  • Publisher:

    Pan Macmillan

  • Author:

    Dr Catherine Itsiopoulos

  • ISBN:

    9781760785765

  • Number of Pages:

    240

  • Brand Name:

    Pan Macmillan

  • Article Number:

    119925

  • Product Height:

    26.0 cm

  • Product Depth:

    1.6 cm

  • Product Width:

    20.5 cm

  • Product Weight:

    0.83 kg

FREE Pick up

Pick up allows you to buy online and Pick up in any BIG W store 7 days per week.

See here for more information on Pick up.

Home Delivery

Want to have your order delivered? See here for more information on our delivery options.

Returns

Please click here to see BIG W's returns policies.