The Heart Health Guide
The Heart Health Guide
Enter postcode or suburb to view shopping options
Gift message available (Home delivery only).Learn more
Heart disease is the single leading cause of death in Australia. Every one of us either has or knows someone who has a common risk factor of heart disease, such as high cholesterol or high blood pressure.
Diet is a key factor in preventing and reducing the risk factors of heart disease. Scientifically backed by decades of peer-reviewed research, the Mediterranean diet is a rigorously tested diet that has been proven to prevent heart disease and diabetes, help with weight management, and promote longevity.
Sustainable, satisfying and suitable for the whole family, this is a diet that is a proven pathway to better heart health as much as it promotes long-term good health and wellbeing.
-
29.09.2020
-
Pan Macmillan
-
Dr Catherine Itsiopoulos
-
9781760785765
-
240
-
Pan Macmillan
-
119925
-
26.0 cm
-
1.6 cm
-
20.5 cm
-
0.83 kg