The Fast 800 Easy by Dr Clare Bailey

The Fast 800 Easy by Dr Clare Bailey

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Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won't feel the low calorie count.

‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley

Article Number:
134929
Author:
Dr Clare Bailey and Justine Pattison
Brand Name:
Simon & Schuster
ISBN:
9781760857578
Number of Pages:
256
Product Depth:
1.7 cm
Product Height:
1.9 cm
Product Weight:
0.79 kg
Product Width:
2.5 cm
Published:
07/01/21
Publisher:
Simon & Schuster
Product details

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.

All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family.

With everything from salads and wraps to winter stews and curries, Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes – food that tastes so good you won't feel the low calorie count.

‘The Fast 800 approach represents a new and highly effective way to help people lose weight and keep it off, fast and safely. I hope you enjoy these recipes as much as we do.’ Dr Michael Mosley

Specification
Article Number:
134929
Author:
Dr Clare Bailey and Justine Pattison
Brand Name:
Simon & Schuster
ISBN:
9781760857578
Number of Pages:
256
Product Depth:
1.7 cm
Product Height:
1.9 cm
Product Weight:
0.79 kg
Product Width:
2.5 cm
Published:
07/01/21
Publisher:
Simon & Schuster