The CSIRO Low-Diabetes Diet & Lifestyle Solution by Grant Brinkworth

The CSIRO Low-Diabetes Diet & Lifestyle Solution by Grant Brinkworth

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Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day
- or one person every five minutes.

Based on research from around the world, as well as original CSIRO research recently conducted in
Australia, the low-carb diet and exercise plan has proved successful in managing lifestyle-induced
metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the
proportion of carbohydrate relative to protein and unsaturated &39;healthy fat, and encourages
participants to follow a regular exercise routine.

Featuring 80 brand-new recipes and 12 weeks of meal plans, this easy-to-follow, comprehensive lifestyle plan can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and type 2 diabetes management and prevention.
Article Number:
85500
Author:
Professor Grant Brinkworth and Pennie Taylor
Brand Name:
Pan Macmillan
ISBN:
9781760788353
Number of Pages:
296
Product Depth:
2.3 cm
Product Height:
26.0 cm
Product Weight:
1.1 kg
Product Width:
20.6 cm
Release Date:
Tue Aug 25 00:00:00 AEST 2020
Product details

Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day
- or one person every five minutes.

Based on research from around the world, as well as original CSIRO research recently conducted in
Australia, the low-carb diet and exercise plan has proved successful in managing lifestyle-induced
metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the
proportion of carbohydrate relative to protein and unsaturated &39;healthy fat, and encourages
participants to follow a regular exercise routine.

Featuring 80 brand-new recipes and 12 weeks of meal plans, this easy-to-follow, comprehensive lifestyle plan can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and type 2 diabetes management and prevention.
Specification
Article Number:
85500
Author:
Professor Grant Brinkworth and Pennie Taylor
Brand Name:
Pan Macmillan
ISBN:
9781760788353
Number of Pages:
296
Product Depth:
2.3 cm
Product Height:
26.0 cm
Product Weight:
1.1 kg
Product Width:
20.6 cm
Release Date:
Tue Aug 25 00:00:00 AEST 2020