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The CSIRO Low-Carb Diet

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The CSIRO Low-Carb Diet

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$ 19  
RRP $34.99 (45% OFF RRP)
4 payments of $4.75.
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RRP $34.99 (45% OFF RRP)
4 payments of $4.75.
From $10 a week.
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Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes.

The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.

  • Published:

    28th February 2017

  • Publisher:

    Pan Macmillan Australia

  • Author:

    Grant Brinkworth & Pennie Taylor

  • Article Number:

    583861

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