The CSIRO Low-Carb Diet Quick & Easy by Grant Brinkworth

The CSIRO Low-Carb Diet Quick & Easy by Grant Brinkworth

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The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:

  • An update on the science
  • Answers to all your FAQs 
  • Two weekly meal plans with shopping lists 
  • Plenty of ideas for meal builders, drinks and snacks

This is a fully researched approach to better eating and improved health from Australia's peak science organisation.

Article Number:
65625
Author:
CSIRO
Brand Name:
Pan Macmillan
ISBN:
9781760783341
Product Depth:
1.7 cm
Product Height:
26.0 cm
Product Weight:
0.9 kg
Product Width:
20.5 cm
Product details
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise.

Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes:

  • An update on the science
  • Answers to all your FAQs 
  • Two weekly meal plans with shopping lists 
  • Plenty of ideas for meal builders, drinks and snacks

This is a fully researched approach to better eating and improved health from Australia's peak science organisation.

Specification
Article Number:
65625
Author:
CSIRO
Brand Name:
Pan Macmillan
ISBN:
9781760783341
Product Depth:
1.7 cm
Product Height:
26.0 cm
Product Weight:
0.9 kg
Product Width:
20.5 cm