The CSIRO Low-Carb Diet by Grant Brinkworth
The CSIRO Low-Carb Diet by Grant Brinkworth
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Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes.
The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
- Article Number:
- 583861
- Author:
- Grant Brinkworth & Pennie Taylor
- Product Depth:
- 1.9 cm
- Product Height:
- 26.0 cm
- Product Weight:
- 0.98 kg
- Product Width:
- 20.5 cm
- Published:
- 28th February 2017
Product details
Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes.
The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
Specification
- Article Number:
- 583861
- Author:
- Grant Brinkworth & Pennie Taylor
- Product Depth:
- 1.9 cm
- Product Height:
- 26.0 cm
- Product Weight:
- 0.98 kg
- Product Width:
- 20.5 cm
- Published:
- 28th February 2017