The CSIRO Healthy Gut Diet by Pennie Taylor

The CSIRO Healthy Gut Diet by Pennie Taylor

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The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fibre called resistant starch is a major piece in the gut health puzzle.
This book provides information on how the gut functions and what can go wrong, along with advice and lots of delicious recipes that are high in fibre and resistant starch. Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, it contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health.
Article Number:
805137
Author:
Pennie Taylor Michael Conlon Tony Bird
ISBN:
9781925481501
Number of Pages:
224
Product Depth:
1.6 cm
Product Height:
26.0 cm
Product Weight:
0.8 kg
Product Width:
20.8 cm
Product details
The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fibre called resistant starch is a major piece in the gut health puzzle.
This book provides information on how the gut functions and what can go wrong, along with advice and lots of delicious recipes that are high in fibre and resistant starch. Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, it contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health.
Specification
Article Number:
805137
Author:
Pennie Taylor Michael Conlon Tony Bird
ISBN:
9781925481501
Number of Pages:
224
Product Depth:
1.6 cm
Product Height:
26.0 cm
Product Weight:
0.8 kg
Product Width:
20.8 cm