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The Australian Healthy Hormone Diet

A 4-week reset with recipes and eating plans to help reduce weight, increase energy and improve mood.Are healthy hormones the pathway to weight loss, increased energy and improved mood?

$ 24.00
or 4 payments of AUD $6.00 with Buy now with afterpay
Available for orders over $50 and under $1,200  more info
or 4 payments of AUD $6.00 with Buy now with afterpay
Available for orders over $50 and under $1,200  more info

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It is little-known that hormones play a crucial ongoing role in our most vital bodily functions. Michele Chevalley Hedge, a qualified nutritionalist in private practice, sees countless patients whose busy lives leave them feeling depleted and burnt out, and these symptoms are often linked to hormone imbalances. 

This four-week plan encompasses nutritional and lifestyle changes to help get your life - and your hormones - back on track. Each day of the plan features tailored advice and a nourishing recipe to help your body 'reset' so that you once again feel energised and fighting fit. Michele also provides tips on how to make positive, lasting changes to your lifestyle that will stay with you long after the four weeks are over. 

  • Published
    30.01.2018
  • Publisher
    Pan Macmillan
  • Author
    Michele Chevalley Hedge & Jennifer Fleming
  • ISBN
    9781760553166
  • Number of Pages
    240
  • Brand Name
    Pan Macmillan
  • Article Number
    675534

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