The Art of Happiness by The Dalai Lama

The Art of Happiness by The Dalai Lama

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Product DetailsSpecificationReviewsDelivery & Returns
The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr Howard C. Cutler's western perspective.

From health, self-esteem, family and relationships to anger, stress, anxiety and jealousy, they apply the principles of Tibetan Buddhism to everyday problems and reveal how we can find balance and achieve lasting happiness in our lives.

Mental wellbeing and the power of positive psychology have never been so important, and, more than ever, people are turning to the world's great spiritual leaders in their search for meaning. The Art of Happiness is a landmark book that will continue to uplift spirits around the world for decades to come.

Article Number:
675745
Author:
The Dalai Lama & Howard C Cutler
Brand Name:
Hachette
ISBN:
9780733639814
Number of Pages:
336
Product Contains:
Hardback
Product Depth:
2.9 cm
Product Height:
21.8 cm
Product Weight:
0.4 kg
Product Width:
13.3 cm
Published:
30/01/2018
Publisher:
Hachette
Release Date:
Tue Jan 30 00:00:00 AEDT 2018
Product details
The Art of Happiness: A Handbook for Living is a practical, inspirational guide that combines the wisdom of the Dalai Lama's eastern spiritual tradition with human happiness expert Dr Howard C. Cutler's western perspective.

From health, self-esteem, family and relationships to anger, stress, anxiety and jealousy, they apply the principles of Tibetan Buddhism to everyday problems and reveal how we can find balance and achieve lasting happiness in our lives.

Mental wellbeing and the power of positive psychology have never been so important, and, more than ever, people are turning to the world's great spiritual leaders in their search for meaning. The Art of Happiness is a landmark book that will continue to uplift spirits around the world for decades to come.

Specification
Article Number:
675745
Author:
The Dalai Lama & Howard C Cutler
Brand Name:
Hachette
ISBN:
9780733639814
Number of Pages:
336
Product Contains:
Hardback
Product Depth:
2.9 cm
Product Height:
21.8 cm
Product Weight:
0.4 kg
Product Width:
13.3 cm
Published:
30/01/2018
Publisher:
Hachette
Release Date:
Tue Jan 30 00:00:00 AEDT 2018