The 3-Day Diet by Victoria Black & Gen Davidson

The 3-Day Diet by Victoria Black & Gen Davidson

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Product DetailsSpecificationDelivery & Returns
The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple!

Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to long-term, sustainable weight loss. This book includes:
- scientific research showing how The 3-Day Diet and intermittent fasting work
- 60+ fresh, delicious recipes for every day of the week
- meal plans and practical strategies for your fasting days
- tips for a more balanced mindset to help you maintain and supercharge your weight loss
- inspiring true stories of 3-day diet success from the SuperFast community.
Article Number:
174270
Author:
Victoria Black & Gen Davidson
Brand Name:
Macmillan
Genre:
Cooking
ISBN:
9781760984076
Number of Pages:
240
Product Contains:
Paperback
Product Depth:
2.1 cm
Product Height:
24.5 cm
Product Weight:
0.7 kg
Product Width:
17.3 cm
Published:
27.07.2021
Publisher:
Macmillan
Product details
The creators of the world's largest online fasting community bring you the easiest diet on the planet: you only have to be 'good' for 3 days a week, and then you can relax for the other 4 days. It's that simple!

Victoria Black and Gen Davidson started SuperFastDiet to prove that weight loss can be fun, easy and part-time, and The 3-Day Diet stands out as the most effective path to long-term, sustainable weight loss. This book includes:
- scientific research showing how The 3-Day Diet and intermittent fasting work
- 60+ fresh, delicious recipes for every day of the week
- meal plans and practical strategies for your fasting days
- tips for a more balanced mindset to help you maintain and supercharge your weight loss
- inspiring true stories of 3-day diet success from the SuperFast community.
Specification
Article Number:
174270
Author:
Victoria Black & Gen Davidson
Brand Name:
Macmillan
Genre:
Cooking
ISBN:
9781760984076
Number of Pages:
240
Product Contains:
Paperback
Product Depth:
2.1 cm
Product Height:
24.5 cm
Product Weight:
0.7 kg
Product Width:
17.3 cm
Published:
27.07.2021
Publisher:
Macmillan