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Tai Chi and Chi Kung (Triple DVD Collection)

DVD

Tai-Chi for beginners is ideal for people of all ages. It demonstrates, without harsh body movements, the techniques of Tai Chi which help to increase personal well-being. Learn how controlled breathing and slow flowing movements help balance the universal energies of Yin and Yan and rejuvenate the body and mind.

Online price
$29.00
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DISC 1: INFINITE TAI CHI FOR BEGINNERS: Tai Chi for beginners is ideal for people of all ages. It demonstrates, without harsh body movements, the techniques of Tai Chi which help to increase personal well-being. Learn how controlled breathing and slow flowing movements help balance the universal energies of Yin and Yan and rejuvenate the body and mind.

DISC 2: INFINITE TAI CHI FOR HEALTH: Tai Chi for health, based on Jason Chan's Short Form, is ideal for newcomers to this ancient art. Using balanced body movements and controlled breathing exercises, Jason Chan shows how you can regain your physical and spiritual well-being. After a short warm-up, Jason's Short Form routine utilises the 5 Elemental form of Air, Earth, Fire, Water and balance to help combat the stresses of everyday life.

DISC 3: CHI KUNG FOR HEALTH: Jason Chan introduces us to Chi Kung, subtle, yet dynamic, moving, breathing and graceful art form that is the key to calculating the flow and balance of radiant energy in the body. It calms the mind, strengthens the body and harmonises our energy with nature and the Cosmos. Jason Chan's honest belief is that practising Infinite Chi Kung will preserve health, hasten nature healing and cultivate spiritual awareness.
  • Published
    2008-10-23
  • Run Time
    218
  • TV Series
    No
  • Genre
    Fitness
  • Number Of Discs
    3
  • Format
    DVD
  • Packaging Details
    Box Set
  • Age Rating
    E
  • Boxset
    No
  • Limited Edition
    No
  • Release Date
    Thu Oct 23 00:00:00 AEDT 2008
  • Brand Name
    Compass
  • Country Of Origin
    UK
  • Boxed Width
    13.60 cm
  • Boxed Length
    19.10 cm
  • Boxed Height
    1.50 cm
  • Product Code
    WCC100000000056450
  • Reference Number
    056450

Home Delivery

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Cost of Shipping

ItemDelivery Cost
Games and Movies$ 4.95
Consoles and Accessories$ 9.95

Estimated Delivery

Remember that these times are a guide. If your Item is more than 3 days late, however, please contact our customer service team so we can lodge a item enquiry with Australia Post.

StateAreaDelivery Time
ACTCanberra & Suburbs6-8 business days
NSWSydney & Suburbs5-7 business days
Gosford Region5-7 business days
Newcastle5-7 business days
Tweed Heads / Murwillumbah5-7 business days
Wollongong area7-9 business days
VictoriaVIC Metro5-7 business days
Vic Country7-9 business days
QueenslandQLD Metro5-7 business days
QLD Near Country5-7 business days
QLD Far Country5-7 business days
South AustraliaAdelaide Metro7-9 business days
SA Country7-9 business days
Western AustraliaPerth Metro5-7 business days
WA Country Near5-7 business days
WA Country Far5-7 business days
TasmaniaTasmania7-9 business days
Northern TerritoryNT Near7-9 business days
NT Far5-7 business days
NT Other5-7 business days