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Simple Self-Care

Simple Self-Care

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$19
RRP $29.99 (36% OFF RRP)
$19
RRP $29.99 (36% OFF RRP)
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RRP $29.99 (36% OFF RRP)
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From $10 a week.

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Self-care isn’t selfish. Just the opposite; we are at our best when we embrace selfcompassion,
self-forgiveness and self-love. Our mental, physical, spiritual and
emotional wellbeing all hinge on a well-rounded self-care practice.
Simple Self-care is a practical guide to reclaim the parts of yourself you’ve neglected or judged unkindly; to accept and heal pain from the past; and to step into your power as you look to the future. With powerful words and hard-won life lessons, Anastasia Charisiou is your companion along the life-changing, sometimes uncomfortable but infinitely rewarding journey to self-care.
If you’re reading this, you’re taking the first step towards a life of authenticity, purpose and connection – and you deserve no less.


  • Product Contains:

    Hardcover

  • Published:

    12.01.2021

  • Publisher:

    Affirm

  • Author:

    Anastasia Charisiou

  • ISBN:

    9781922400512

  • Number of Pages:

    192

  • Release Date:

    Tue Jan 12 00:00:00 AEDT 2021

  • Brand Name:

    Affirm Press

  • Article Number:

    137086

  • Product Height:

    21.5 cm

  • Product Depth:

    16.0 cm

  • Product Width:

    2.1 cm

  • Product Weight:

    0.525 kg

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