Rise and Shine A Daily Ritual of Yoga

Rise and Shine A Daily Ritual of Yoga

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Product DetailsSpecificationDelivery & Returns
Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow.
 
The deck is separated into three section – FLOW, SLOW and GROW. 
 
FLOW: 40 YOGA POSES
SLOW: 10 MEDITATIONS
GROW: 10 INSPIRATIONAL QUOTES
 
Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.
Article Number:
130221
Author:
Georgia Perry
Brand Name:
Hardie Grant Books
ISBN:
9781743796894
Number of Pages:
65
Product Depth:
1.2 cm
Product Height:
15.5 cm
Product Weight:
0.35 kg
Product Width:
10.2 cm
Published:
02.12.2020
Publisher:
Hardie Grant Books
Product details
Rise and Shine is a vibrant deck of illustrated cards to mix and match your own unique morning ritual of yoga, meditation and inspiration. Start your morning by putting on some relaxing music, light some incense and select your 10 cards for the day. Then all you have to do is follow the flow.
 
The deck is separated into three section – FLOW, SLOW and GROW. 
 
FLOW: 40 YOGA POSES
SLOW: 10 MEDITATIONS
GROW: 10 INSPIRATIONAL QUOTES
 
Simply pull 7 yoga cards, 2 meditation cards and 1 quote and your morning ritual is set all in 10 cards.
Specification
Article Number:
130221
Author:
Georgia Perry
Brand Name:
Hardie Grant Books
ISBN:
9781743796894
Number of Pages:
65
Product Depth:
1.2 cm
Product Height:
15.5 cm
Product Weight:
0.35 kg
Product Width:
10.2 cm
Published:
02.12.2020
Publisher:
Hardie Grant Books