ProActive Yoga Box Set
ProActive Yoga Box Set
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ProActive: Yoga is the complete guide for working out at home. The 64-page book takes readers through proper breathing techniques and a variety of asanas, or poses, to incorporate into sequences suitable for the absolute beginner through to the most advanced yogi.
This total home workout kit features a high-quality yoga strap and an activation card to access a complete instructional yoga program video. Now everyone can tailor a home exercise program to suit their personal fitness requirements.
This total home workout kit features a high-quality yoga strap and an activation card to access a complete instructional yoga program video. Now everyone can tailor a home exercise program to suit their personal fitness requirements.
Product Features:
- An exciting new look for this bestselling series will send sales rocketing, with emphasis on working out at home.
- Full-colour internals with extensively illustrated and photographed exercises, including illustrations highlighting the muscles that key exercises should activate.
- 64 pages of yoga training information and a comprehensive workout program, written by an expert in the field.
- Tailored training workouts and routines to suit your fitness needs.
- The kit features a high-quality yoga strap , plus an activation card to access an exclusive online yoga program.
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05.01.2021
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Hinkler Books
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9781488923227
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Hinkler Books
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136062
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21.8 cm
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5.6 cm
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21.5 cm
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0.75 kg