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Portable Colour Me Stress-Free

The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity while on the go.

$ 5.00
or 4 payments of AUD $1.25 with Buy now with afterpay
Available for orders over $50 and under $1,200  more info
or 4 payments of AUD $1.25 with Buy now with afterpay
Available for orders over $50 and under $1,200  more info

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Work, kids, relationships, meetings, traffic, bills...we are all faced with stress on a daily basis. And sometimes you just need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by colouring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.
  • Published
    July 2016
  • Author
    Angela Porter
    Lacy Mucklow
  • ISBN
    9781631062681
  • Publisher
    Murdoch Books
  • Number of Pages
    176
  • Brand Name
    Murdoch Books
  • Article Number
    688391

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