MB Active by Michelle Bridges: Project 3 Pack ( Michelle Bridges Project Extreme / Project Ripped / Project Shape-Up)
Enter your postcode or suburb to display delivery options for this product
All workouts can be structured to suit all levels of fitness and there is plenty of variety to keep you interested and active.
"This is the way I like to train. These DVDs are hard and intense but also achievable and I've included low intensity options to suit all levels of fitness. I absolutely love these Workouts!"
Train hard, have fun, Michelle Bridges
PROJECT EXTREME: Australia's favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Extreme, is the ultimate extreme weight loss DVD. Utilising the proven method of H.I.I.T (High Intensity Interval Training), this cardio fitness workout has been designed to get you in maximum shape in minimum time.
Each cardio exercise is simple to perform, needs no equipment, very little space and lasts for 20, 30 or 60 seconds. The intensity is very high, but you can take it at your own pace, making this workout not only suitable for almost everyone, but also a workout which will grow with you as you get fitter and fitter. In as little as 10 minutes a day, you can achieve results you never thought possible.
This is extreme cardio training and it is exactly how Michelle likes to train. You will get fit, you will lose weight and you will definitely shape up!
PROJECT RIPPED: Australia's favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Ripped is a unique mix of super strength, intense cardio and fat shredding core moves all designed to get you Ripped, Fast! Michelle's famous Rapid results style of training is results driven and features 3 incredible workouts rolled into 1. Each exercise has been carefully crafted to strengthen your muscles, increase your fitness and sculpt your core, making the workout up to 3 times more effective than other conditioning programmes.
The secret is performing short intervals of exercise at a very high intensity, which everyone at any level of fitness can achieve. As your strength and fitness increase, so will your ability to perform each interval.
In as little as 10 minutes a day you can achieve a strong, fit and muscular body, which is Totally Ripped!
PROJECT SHAPE-UP: Australia's favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Shape-Up, is a unique twist on the well-known genre of Abs, Butts, and Thighs however, this workout features no crunches and certainly no leg lifts! Instead, Michelle takes you through a series of heart pumping moves designed to sculpt your legs, lift your butt and define your abs. Featuring her signature style, Sculpt Injection, Michelle inserts total body exercises into sculpt routines which will Target Your Trouble Zones, tone your lower body and melt fat off all the right places.
The intensity is high, but the pace is slow, making this workout not only suitable for everyone, but also a workout which will grow with you as you get stronger. In as little as 10 minutes a day you can create Killer curves, Lean legs and Awesome Abs.
What are you waiting for?
Brand NameMB Active by Michelle Bridges
For most items we charge a flat delivery fee per order as listed below:
|Location||Cost Per Order*|
For bulky orders or orders containing large or fragile items we charge a delivery fee based on the delivery destination and your items. The cost of delivery will be displayed in your shopping cart once a delivery address has been entered.
Delivery Time Frames*
The below standard delivery time frames apply to all online orders:
|Location||Delivery Time Frames*|
|Metro areas||4 - 6 business days|
|Regional areas||6 - 8 business days|
|Remote areas||8 - 9 business days|
After your order has been shipped you will receive an email informing you of your parcel’s consignment number and the carrier it is shipping with.
Please note that these are estimates only. If your order is more than 10 days late please email us at firstname.lastname@example.org.
Pre-ordered items are delivered in accordance with the advertised delivery time frames.
Authority to leave
At the checkout you may grant the carrier authority to leave some goods at the delivery address even if unattended. However, please note that neither BIG W nor the carrier will be liable for loss or theft of the goods and the goods will be left at your risk. In addition, the carrier retains the discretion not to leave the goods unattended, including where the carrier deems it to be unsafe to do so.
Please note that should the order be unable to be delivered to or left at the delivery address, a re-delivery fee of $25 may apply (particularly in respect of bulky orders).
Warranty, Return & Refunds Policy
We understand that sometimes you may wish to return a product you have purchased. So we have set out here our Warranty, Return and Refund Policy for our products.
If you have any queries or your order is more than 10 days late please email us at email@example.com
These stock levels are constantly changing and the information shown is accurate as at 2 hours ago.