Losing The Last 5 kg
Enter your postcode to display delivery options for this product
Nutritionist Susie Burrell shows that achieving a good lifestyle, food and exercise balance can make losing those pesky 5kg a breeze in just a few weeks. Packed with user-friendly hints and tips, Susie will teach you how to eliminate the extra calories without resorting to extreme diets, medications or shakes. In her simple approach she will help you to focus not just on what you eat, but the psychology behind why you may be eating it in the first place.
Learn how to get breakfast right, snack for success, eat out without piling on the kilos, what to do when you've overdone it and how to drink alcohol and still lose weight! With advice on exercise, psychological wellbeing and nutrition, this pocket-sized guide is the weight-loss bible for anyone who wants to lose those extra kilos the sensible way. Get ready to say goodbye to the last 5kg for the very last time!
PublisherHardie Grant Books
Number of Pages208
Brand NameHardie Grant Books
For most items we charge a flat delivery fee per order as listed below:
|Location||Cost Per Order*|
For bulky orders or orders containing large or fragile items we charge a delivery fee based on the delivery destination and your items. The cost of delivery will be displayed in your shopping cart once a delivery address has been entered.
Delivery Time Frames*
The below standard delivery time frames apply to all online orders:
|Location||Delivery Time Frames*|
|Metro areas||4 - 6 business days|
|Regional areas||6 - 8 business days|
|Remote areas||8 - 9 business days|
After your order has been shipped you will receive an email informing you of your parcel’s consignment number and the carrier it is shipping with.
Please note that these are estimates only. If your order is more than 10 days late please email us at firstname.lastname@example.org.
Pre-ordered items are delivered in accordance with the advertised delivery time frames.
Authority to leave
At the checkout you may grant the carrier authority to leave some goods at the delivery address even if unattended. However, please note that neither BIG W nor the carrier will be liable for loss or theft of the goods and the goods will be left at your risk. In addition, the carrier retains the discretion not to leave the goods unattended, including where the carrier deems it to be unsafe to do so.
Please note that should the order be unable to be delivered to or left at the delivery address, a re-delivery fee of $25 may apply (particularly in respect of bulky orders).
Warranty, Return & Refunds Policy
We understand that sometimes you may wish to return a product you have purchased. So we have set out here our Warranty, Return and Refund Policy for our products.
If you have any queries or your order is more than 10 days late please email us at email@example.com
These stock levels are constantly changing and the information shown is accurate as at 2 hours ago.