Let Go by Hugh van Cuylenburg

Pre Order

Let Go by Hugh van Cuylenburg

$22
RRP $34.99 (37% OFF RRP)
RELEASES 01.12.21
Delivery Only
Online Only
Afterpay
4 payments of $5.50Learn more
Zip
From $10 a weekLearn more

When you pay for your pre-order upfront and the price drops on release day you will be refunded the difference shortly after release.

Item will be available in Store and for Pick up after the release date.

Release date is subject to change.

Product DetailsSpecificationDelivery & Returns
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go.

If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news during a historic crisis, it didn’t take long for the Melbourne-based educator to realise he wasn’t coping.

Like millions of others around the world, Hugh was forced to reassess life during the 2020–21 pandemic as COVID-19 undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own feelings, Hugh recognised he was being hamstrung by the same powerful issues that affect the lives of many: our feelings of shame, our quest for perfection and the toxicity of social media.

In this follow-up to the bestselling The Resilience Project: Finding happiness through gratitude, empathy and mindfulness, Hugh combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that hold us back, and to feel connected, safe and happy once more.
Article Number:
190778
Author:
Hugh van Cuylenburg
Brand Name:
Penguin Books Australia
ISBN:
9781761043277
Number of Pages:
288
Product Contains:
Trade Paperback
Product Depth:
2.6 cm
Product Height:
23.4 cm
Product Weight:
0.4 kg
Product Width:
15.3 cm
Published:
01.12.2021
Publisher:
Penguin Random House
Product details
From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go.

If ever there was a time for us to be resilient, it was when a deadly virus emerged and engulfed the planet. As death rates soared and lockdowns radically altered our lives, the Resilience Project founder Hugh Van Cuylenburg was one of the people Australia turned to for advice on how to cope. Under pressure to deliver good news during a historic crisis, it didn’t take long for the Melbourne-based educator to realise he wasn’t coping.

Like millions of others around the world, Hugh was forced to reassess life during the 2020–21 pandemic as COVID-19 undermined our sense of safety, strangled our personal connections and saw levels of happiness plunge. After taking the time to address his own feelings, Hugh recognised he was being hamstrung by the same powerful issues that affect the lives of many: our feelings of shame, our quest for perfection and the toxicity of social media.

In this follow-up to the bestselling The Resilience Project: Finding happiness through gratitude, empathy and mindfulness, Hugh combines powerful insight with research and his own disarming and candid storytelling to show how it is possible to let go of the things that hold us back, and to feel connected, safe and happy once more.
Specification
Article Number:
190778
Author:
Hugh van Cuylenburg
Brand Name:
Penguin Books Australia
ISBN:
9781761043277
Number of Pages:
288
Product Contains:
Trade Paperback
Product Depth:
2.6 cm
Product Height:
23.4 cm
Product Weight:
0.4 kg
Product Width:
15.3 cm
Published:
01.12.2021
Publisher:
Penguin Random House