Keto-licious by The Australian Women's Weekly

Keto-licious by The Australian Women's Weekly

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By now, you’ve heard of (and probably have a least one friend on) the Keto diet. What it is a low-carb, high-fat diet that encourages your body to burn fat for energy. On a Keto diet, you’ll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables.

You may be thinking, “What does that leave me to eat?” That’s where our ingenious and delicious recipes come in. With recipes for breakfast, lunch and dinner, as well as sweet and savoury snack options, everything you eat will be keto-licious!

You should consult a dietician before fully committing to a Keto diet.
Article Number:
197945
Author:
The Australian Women's Weekly
Brand Name:
Penguin Books
Genre:
Cooking
ISBN:
9781925866698
Number of Pages:
164
Product Contains:
Paperback
Product Depth:
1.2 cm
Product Height:
24.3 cm
Product Weight:
0.53 kg
Product Width:
19.0 cm
Published:
18.01.2022
Publisher:
Penguin Random House
Release Date:
Tue Jan 18 00:00:00 AEDT 2022
Product details
By now, you’ve heard of (and probably have a least one friend on) the Keto diet. What it is a low-carb, high-fat diet that encourages your body to burn fat for energy. On a Keto diet, you’ll be saying goodbye to carb-loaded bread and pasta, plus many fruits, grains and starchy vegetables.

You may be thinking, “What does that leave me to eat?” That’s where our ingenious and delicious recipes come in. With recipes for breakfast, lunch and dinner, as well as sweet and savoury snack options, everything you eat will be keto-licious!

You should consult a dietician before fully committing to a Keto diet.
Specification
Article Number:
197945
Author:
The Australian Women's Weekly
Brand Name:
Penguin Books
Genre:
Cooking
ISBN:
9781925866698
Number of Pages:
164
Product Contains:
Paperback
Product Depth:
1.2 cm
Product Height:
24.3 cm
Product Weight:
0.53 kg
Product Width:
19.0 cm
Published:
18.01.2022
Publisher:
Penguin Random House
Release Date:
Tue Jan 18 00:00:00 AEDT 2022