Jillian Michaels Lift & Shred DVD

Jillian Michaels Lift & Shred DVD
Jillian Michaels Lift & Shred DVD

Jillian Michaels Lift & Shred DVD

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Product DetailsSpecificationDelivery & Returns

Lift & Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30 minute workouts that progress in difficulty. 

All you need is one set of hand weights. The more fit you are , the heavier you can lift, so you can continue growing with the workouts. An excellent workout program for all ages.
Age Rating:
E
Article Number:
875700
Format:
DVD
Genre:
Fitness
Product Depth:
2.0 cm
Product Height:
10.0 cm
Product Weight:
0.2 kg
Product Width:
7.0 cm
Published:
10.04.2019
Publisher:
Scooter Entertainment
Run Time:
60 minutes
Product details

Lift & Shred is Jillian's incredibly effective weight lifting workout program that will boost metabolism, burn fat and build a lean sexy physique. It is comprised of two 30 minute workouts that progress in difficulty. 

All you need is one set of hand weights. The more fit you are , the heavier you can lift, so you can continue growing with the workouts. An excellent workout program for all ages.
Specification
Age Rating:
E
Article Number:
875700
Format:
DVD
Genre:
Fitness
Product Depth:
2.0 cm
Product Height:
10.0 cm
Product Weight:
0.2 kg
Product Width:
7.0 cm
Published:
10.04.2019
Publisher:
Scooter Entertainment
Run Time:
60 minutes