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Inner Health

Inner Health


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$ 28  
RRP $39.99 (29% OFF RRP)
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AUD $7.00 with

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In this book, The Australian Women's Weekly have created over 100+ delicious gut-loving recipes with your inner health in mind.

Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases. The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods.
  • Published:

    28 May 2018

  • Publisher:

    AWW Cookbooks

  • Author:

    The Australian Women's Weekly

  • ISBN:

    9781742459912

  • Brand Name:

    AWW Cookbooks

  • Article Number:

    689425

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