text.skipToContent text.skipToNavigation

I Quit Sugar

Sarah Wilson was a self-confessed sugar addict, eating over 30 teaspoons of sugar every day. She'd developed mood disorders, a weight issue, sleep problems and an overactive thyroid. She knew she had to make a change. In January 2011, she decided to quit sugar. What started as an experiment soon became a way of life, and she hasn't looked back since. This book outlines the dangers of sugar, provides a step-by-step guide to kicking the habit, and provides 80 delicious sugar-free recipes, including baking and dessert recipes. Packed with great advice, fun tips, personal stories and gorgeous photography, this is a sensible, simple and accessible guide to losing weight and getting well.

$ 19.00
or 4 payments of AUD $4.75 with Buy now with afterpay
Available for orders over $50 and under $1,200  more info
or 4 payments of AUD $4.75 with Buy now with afterpay
Available for orders over $50 and under $1,200  more info

$3.90 Delivery available* Conditions
apply

Enter postcode or suburb of your Pick up or delivery location


"I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness."

Sarah Wilson was a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar every day, before making the link between her sugar consumption and a lifetime of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change.

What started as an experiment soon became a way of life, then a campaign to alert others to the health damages of sugar.

I Quit Sugar uses Sarah's personal experience to help you:

- beat the sugar habit with a tested 8-week plan
- overcome cravings via proven and easy tricks
- find healthy sugar substitutes
- cook sugar-free: 108 desserts, cakes, chocolate, kids' treats, snacks and easy detox meals.

I Quit Sugar is your guide to kicking the habit, losing weight and getting well.

  • Published
    01/02/2013
  • Age Rating
    G
  • Publisher
    Macmillan Aust Non Fiction
  • Author
    Sarah Wilson
  • Number of Pages
    224
  • Article Number
    8325917

FREE Same Day Pick up

Pick up allows you to buy online and Pick up in any BIG W store 7 days per week.

If your order is placed by 12 noon, it will be ready for Pick up from 4pm same day. If your order is placed after 12 noon, then it will be ready for collection from 10am the following day.

See here for more information on Pick up.

Home Delivery

Want to have your order delivered? See here for more information on our delivery options.

Warranty, Return & Refunds Policy

We understand that sometimes you may wish to return a product you have purchased. So we have set out here our Warranty, Return and Refund Policy for our products.