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How to Heal Yourself from Depression When No One Else Can

How to Heal Yourself from Depression When No One Else Can

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$24
RRP $34.99 (31% OFF RRP)
$24
RRP $34.99 (31% OFF RRP)
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RRP $34.99 (31% OFF RRP)
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When we're depressed we do a bunch of things to help ourselves feel better. We do yoga, we do therapy, we do medication, and yet we often still don't feel better.

But according to Amy B. Scher, that's not as much of a mystery as you might think. If you've done everything to heal from depression but are still stuck, you're not alone. Depression is the literal depression of self. It's not all in your head. It's not all in your body, either. It happens in the whole self. But just as depression happens in every part of you, healing does too, and Amy is here to tell you:

You have everything you need to heal.

Scher's bestselling books have been endorsed by prominent physicians and helped thousands of people overcome chronic illness, emotional challenges, and more.

With How to Heal Yourself from Depression When No One Else Can, she brings her proven approach of using energy therapy for releasing emotional stress and trauma to one of the most widespread mental health challenges of our time.

Amy has proven that working with the body's energy system for deep transformation is often effective when nothing else works. Here she brings much-needed relief to anyone who wants to end the cycle of depression and rediscover the inherent wellness that resides in each of us.


  • Product Contains:

    Paperback

  • Published:

    13.04.2021

  • Publisher:

    Pan Macmillan

  • Author:

    Amy B Scher

  • ISBN:

    9781683646204

  • Number of Pages:

    320

  • Release Date:

    Tue Apr 13 00:00:00 AEST 2021

  • Brand Name:

    Pan Macmillan

  • Article Number:

    148522

  • Product Height:

    20.8 cm

  • Product Depth:

    2.1 cm

  • Product Width:

    13.5 cm

  • Product Weight:

    0.32 kg

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