How I've Kept the Weight Off by Anna Van Dyken - Weight Watchers

How I've Kept the Weight Off by Anna Van Dyken - Weight Watchers

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Product DetailsSpecificationDelivery & Returns
WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey.

Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more than 90 new recipes for long-term success.

Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including:

- Anna's top habits for maintaining weight loss
- The 10 truths to weight maintenance success
- Anna's go-to foods
- Anna's kitchen hacks
- Quick breakfast and snack ideas for busy lives.

WW is a global leader in weight loss and has been awarded the 1 best diet for weight loss 11 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.
Product Features:
  • .
Article Number:
176484
Author:
Anna Van Dyken
Brand Name:
Weight Watchers
Genre:
Cooking
ISBN:
9781760985653
Number of Pages:
224
Product Contains:
Paperback
Product Depth:
1.7 cm
Product Height:
25.5 cm
Product Weight:
0.7 kg
Product Width:
20.5 cm
Published:
28.09.2021
Publisher:
Macmillan
Product details
WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey.

Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she shares her tips and tricks for weight loss maintenance, as well as more than 90 new recipes for long-term success.

Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including:

- Anna's top habits for maintaining weight loss
- The 10 truths to weight maintenance success
- Anna's go-to foods
- Anna's kitchen hacks
- Quick breakfast and snack ideas for busy lives.

WW is a global leader in weight loss and has been awarded the 1 best diet for weight loss 11 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.
Product Features:
  • .
Specification
Article Number:
176484
Author:
Anna Van Dyken
Brand Name:
Weight Watchers
Genre:
Cooking
ISBN:
9781760985653
Number of Pages:
224
Product Contains:
Paperback
Product Depth:
1.7 cm
Product Height:
25.5 cm
Product Weight:
0.7 kg
Product Width:
20.5 cm
Published:
28.09.2021
Publisher:
Macmillan