Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth

Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth
Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth
Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth
Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth
Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth

Holistic Hypnobirthing: Mindful practices for a positive pregnancy and birth

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Product DetailsSpecificationDelivery & Returns
A beautifully illustrated, practical guide to hypnobirthing - trimester by trimester.

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.
Article Number:
139620
Author:
Anthonissa Moger
Brand Name:
DK Publishing
ISBN:
9780241458501
Number of Pages:
160
Product Contains:
Hardback
Product Depth:
2.0 cm
Product Height:
22.3 cm
Product Weight:
0.528 kg
Product Width:
17.7 cm
Published:
02.02.2021
Publisher:
DK Publishing
Release Date:
Tue Feb 02 00:00:00 AEDT 2021
Product details
A beautifully illustrated, practical guide to hypnobirthing - trimester by trimester.

Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.

Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth.

Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more.

Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.
Specification
Article Number:
139620
Author:
Anthonissa Moger
Brand Name:
DK Publishing
ISBN:
9780241458501
Number of Pages:
160
Product Contains:
Hardback
Product Depth:
2.0 cm
Product Height:
22.3 cm
Product Weight:
0.528 kg
Product Width:
17.7 cm
Published:
02.02.2021
Publisher:
DK Publishing
Release Date:
Tue Feb 02 00:00:00 AEDT 2021