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Fast Asleep

Fast Asleep

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$19
RRP $29.99 (36% OFF RRP)
$19
RRP $29.99 (36% OFF RRP)
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RRP $29.99 (36% OFF RRP)
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Product details

Can’t sleep? Who better to deliver the recipe for a peaceful night based on groundbreaking sleep science than the bestselling author of The Fast 800, The Clever Guts Diet and The 8-week Blood Sugar Diet.

Getting a good night's sleep can improve your mood, cut your risk of depression, help you fight chronic disease, keep you slim and even improve your memory; so why is it that so many of us don't prioritise the necessary 7-8 hours a night?

  • Published:

    05.03.2020

  • Publisher:

    Simon & Schuster

  • Author:

    Michael Mosley

  • ISBN:

    9781760850784

  • Brand Name:

    Simon & Schuster

  • Article Number:

    84714

  • Product Height:

    23.4 cm

  • Product Depth:

    2.3 cm

  • Product Width:

    15.3 cm

  • Product Weight:

    0.4 kg

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