CSIRO Low-Carb Every Day

CSIRO Low-Carb Every Day

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Product DetailsSpecificationDelivery & Returns
The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.

Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:

  • An update on the latest science
  • 80 NEW recipes with a focus on meals that are quick and easy to prepare
  • All daily allowances for recipes calculated and explained
  • Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
  • 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

 

Article Number:
681387
Brand Name:
Pan Macmillan
Product Depth:
1.8 cm
Product Height:
25.6 cm
Product Weight:
0.94 kg
Product Width:
20.8 cm
Product details
The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.

Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:

  • An update on the latest science
  • 80 NEW recipes with a focus on meals that are quick and easy to prepare
  • All daily allowances for recipes calculated and explained
  • Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
  • 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

 

Specification
Article Number:
681387
Brand Name:
Pan Macmillan
Product Depth:
1.8 cm
Product Height:
25.6 cm
Product Weight:
0.94 kg
Product Width:
20.8 cm