Change Your Thinking to Change Your Life by Kate James

Change Your Thinking to Change Your Life by Kate James

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Product DetailsSpecificationDelivery & Returns
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.

Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, ACT, creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

Change Your Thinking to Change Your Life will help you to:
- get to know yourself well
- overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices
- find your way to your version of a fulfilling life.

Change Your Thinking to Change Your Life is the perfect companion for negotiating transformation in an unsettled age.
Article Number:
139280
Author:
Kate James
Brand Name:
Pan Macmillan Australia
ISBN:
9781760787738
Number of Pages:
288
Product Contains:
Trade Paperback
Product Depth:
2.7 cm
Product Height:
15.4 cm
Product Weight:
0.49 kg
Product Width:
23.3 cm
Published:
27.01.2021
Publisher:
Pan Macmillan
Release Date:
Wed Jan 27 00:00:00 AEDT 2021
Product details
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations.

Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range of techniques, based on her knowledge of mindfulness, positive psychology, ACT, creativity and neuropsychology, that will help us clarify our goals, realise our purpose and connect more fully with the wonder of life.

Change Your Thinking to Change Your Life will help you to:
- get to know yourself well
- overcome the thoughts and beliefs that inhibit inner peace and limit you in your life choices
- find your way to your version of a fulfilling life.

Change Your Thinking to Change Your Life is the perfect companion for negotiating transformation in an unsettled age.
Specification
Article Number:
139280
Author:
Kate James
Brand Name:
Pan Macmillan Australia
ISBN:
9781760787738
Number of Pages:
288
Product Contains:
Trade Paperback
Product Depth:
2.7 cm
Product Height:
15.4 cm
Product Weight:
0.49 kg
Product Width:
23.3 cm
Published:
27.01.2021
Publisher:
Pan Macmillan
Release Date:
Wed Jan 27 00:00:00 AEDT 2021