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Bob Harper: Inside Out Method - Body Rev, Cardio Conditioning

DVD

Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout Bob takes you through a series of explosive non-stop drills in all three planes of motion that gets your heart rate pumping .


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If you've got heart you can get results. Your heart is the most vital muscle in your body; the engine that keeps you alive. In this ultimate cardio workout Bob takes you through a series of explosive non-stop drills in all three planes of motion that gets your heart rate pumping to maximum fat burning capacity. Optimize your powerhouse and defy limitations with a calorie igniting weight loss fuelling workout that will improve your cardiovascular system increase energy and enhance endurance so you blaze away fat and transform your body!
Workout 1 - An intense hour of explosive heart rate accelerating cardio. Try to keep up with Bob and his team as they push you harder and faster than you thought you could go.
Workout 2 - 25 minutes of turbo charged body shaping cardio that allows you to target trouble spots when time is limited.
  • Genre
    Fitness
  • Format
    DVD
  • Brand Name
    Compass
  • Country Of Origin
    USA
  • Boxed Width
    13.60 cm
  • Boxed Length
    19.10 cm
  • Boxed Height
    1.50 cm
  • Product Code
    WCC100000000043617
  • Reference Number
    043617
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