Be Resilient and Thrive
Be Resilient and Thrive
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It’s only natural to occasionally stagger under the weight of crisis and upheaval – both personal and global. This book is about getting back up on the other side. Building resilience isn’t about simply moving on; it’s about distilling strategies for the future from the things that have hurt us. Armed with years of research (and hard-won life experience), Patrick Lindsay has identified four keys to resilience: a sound mind, a sound body, a sound spirit and an action plan.
Be Resilient and Thrive, the latest in Lindsay’s inspirational book series, guides readers to weather adversity with heads held high; to preserve the things that matter most; and to unearth opportunities for joy, no matter how grim a situation might appear.
Be Resilient and Thrive, the latest in Lindsay’s inspirational book series, guides readers to weather adversity with heads held high; to preserve the things that matter most; and to unearth opportunities for joy, no matter how grim a situation might appear.
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Hardcover
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29.12.2020
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Affirm Press
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Patrick Lindsay
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9781922400505
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176
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Affirm Press
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137087
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17.3 cm
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12.6 cm
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2.5 cm
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0.276 kg