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Art Therapy: Mandalas

Art Therapy: Mandalas


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$ 5  
RRP $24.99 (79% OFF RRP)
4 payments of
AUD $1.25 with

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RRP $24.99 (79% OFF RRP)
4 payments of AUD $1.25 with

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We all look for ways to manage the pressures of everyday life, and to alleviate feelings of stress. Mandalas provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing.

Used for centuries across different cultures and religions, a 'mandala' is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind.
  • Published:

    September 2014

  • Author:

    Sophie LeBlanc

  • ISBN:

    9781909342767

  • Publisher:

    Murdoch Books

  • Number of Pages:

    128

  • Brand Name:

    Murdoch Books

  • Article Number:

    688395

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