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Art Therapy: Mandalas

We all look for ways to manage the pressures of everyday life, and to alleviate feelings of stress. Mandalas provides not only a wonderfully creative outlet, but also a way of focusing attention away from external stress, thereby encouraging a sense of relaxation and increased wellbeing.

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or 4 payments of AUD $1.25 with Buy now with afterpay
Available for orders over $50 and under $1,200  more info

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Used for centuries across different cultures and religions, a 'mandala' is a spiritual symbol used in Buddhist and Hindu traditions to represent the universe, and is often used as an aid to meditation. Mandalas can therefore be spiritually healing and help to create a peaceful state of mind.
  • Published
    September 2014
  • Author
    Sophie LeBlanc
  • ISBN
    9781909342767
  • Publisher
    Murdoch Books
  • Number of Pages
    128
  • Brand Name
    Murdoch Books
  • Article Number
    688395

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