Ariella Nyssa's Self-love Bible by Ariella Nyssa

Ariella Nyssa's Self-love Bible by Ariella Nyssa

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'A beautiful and refreshingly helpful guide to what is achievable when you replace self-criticism and negative self-talk with a little TLC.'
- Lillian Ahenkan (aka Flexmami), author of The Success Experiment

Are you ready to celebrate yourself - every part of you?

Ariella Nyssa has inspired hundreds of thousands of people with her personal story and message of body confidence. In this interactive guide, she shares her experiences and advice as she invites you to embark on your own journey of self-acceptance and positive change.

Through insightful journalling prompts and self-care exercises, you'll discover:

• How to break free from comparison, shame and negative self-talk
• The secret to accepting and celebrating your body
• Which relationships to nurture and which to let go of
• Why forgiving yourself is more important than forgiving others
• How to support yourself with positive affirmations, healing rituals and more.

Learn to trust yourself, uncover what really matters to you and celebrate your uniqueness because being 100 per cent yourself is the only way to unlock the potential of who you are truly meant to be.

Product Features:

  • Understand, love and celebrate the most important person in your life: you.
  • An inspirational, interactive guide to self-acceptance and self-care from international body confidence advocate Ariella Nyssa.
  • Learn how to love who you are from the inside out.
Article Number:
223623
Author:
Ariella Nyssa
Brand Name:
Murdoch Books
ISBN:
9781922351951
Number of Pages:
232
Product Contains:
Paperback
Product Depth:
2.4 cm
Product Height:
20.0 cm
Product Weight:
0.57 kg
Product Width:
16.0 cm
Published:
31.05.2022
Publisher:
Murdoch Books
Product details
'A beautiful and refreshingly helpful guide to what is achievable when you replace self-criticism and negative self-talk with a little TLC.'
- Lillian Ahenkan (aka Flexmami), author of The Success Experiment

Are you ready to celebrate yourself - every part of you?

Ariella Nyssa has inspired hundreds of thousands of people with her personal story and message of body confidence. In this interactive guide, she shares her experiences and advice as she invites you to embark on your own journey of self-acceptance and positive change.

Through insightful journalling prompts and self-care exercises, you'll discover:

• How to break free from comparison, shame and negative self-talk
• The secret to accepting and celebrating your body
• Which relationships to nurture and which to let go of
• Why forgiving yourself is more important than forgiving others
• How to support yourself with positive affirmations, healing rituals and more.

Learn to trust yourself, uncover what really matters to you and celebrate your uniqueness because being 100 per cent yourself is the only way to unlock the potential of who you are truly meant to be.

Product Features:

  • Understand, love and celebrate the most important person in your life: you.
  • An inspirational, interactive guide to self-acceptance and self-care from international body confidence advocate Ariella Nyssa.
  • Learn how to love who you are from the inside out.
Specification
Article Number:
223623
Author:
Ariella Nyssa
Brand Name:
Murdoch Books
ISBN:
9781922351951
Number of Pages:
232
Product Contains:
Paperback
Product Depth:
2.4 cm
Product Height:
20.0 cm
Product Weight:
0.57 kg
Product Width:
16.0 cm
Published:
31.05.2022
Publisher:
Murdoch Books