Anti-Stress Meditation Through Clrng by Stan Rodski

Anti-Stress Meditation Through Clrng by Stan Rodski

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Product DetailsSpecificationDelivery & Returns
ANTI STRESS: meditation through colouring provides an easily used meditative technique to relax – which everyone can do – by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing – colouring in a meditative way that moves your brain to a more restful state.
Article Number:
115589
Author:
Stan Rodski
Brand Name:
Hardie Grant Books
ISBN:
9781743796955
Number of Pages:
64
Product Depth:
0.9 cm
Product Height:
29.6 cm
Product Width:
20.9 cm
Published:
16.09.2020
Publisher:
Hardie Grant Books
Product details
ANTI STRESS: meditation through colouring provides an easily used meditative technique to relax – which everyone can do – by using the unique technique of PATTERN, REPETITION, SINGLE FOCUS and CREATIVITY with no COMPETITIVE pressure in colouring-in. ANTI STRESS taps into your own powerful inner resources controlled by your brain, to combat stress by engaging in an activity it remembers as both creative and relaxing – colouring in a meditative way that moves your brain to a more restful state.
Specification
Article Number:
115589
Author:
Stan Rodski
Brand Name:
Hardie Grant Books
ISBN:
9781743796955
Number of Pages:
64
Product Depth:
0.9 cm
Product Height:
29.6 cm
Product Width:
20.9 cm
Published:
16.09.2020
Publisher:
Hardie Grant Books