4 Ingredients Keto by Kim Mccosker

4 Ingredients Keto by Kim Mccosker

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Product DetailsSpecificationDelivery & Returns
From the multi-million copy bestselling cookbook brand, 4 Ingredients Keto brings you over 70 delicious recipes, each with a clear nutritional information table and beautiful full colour photography.

4 Ingredients Keto started as a Facebook Live promise. Kim announced to her over 725,000 followers that she was adopting a 2-week Keto diet to shed a couple of kilos and would share the recipes she loved along the way. The response was overwhelming with fans clamouring for more and 4 Ingredients Keto the book was born.

The ketogenic diet is a strict regimen of low-carb, high-fat foods that forces the body into a state of ketosis — when you burn fat, instead of carbohydrates, for energy. A Google Trends chart over the past year shows searches for "keto" have dwarfed searches for any other dietary term. With the help of social media and word of mouth, demand for keto-friendly products has gone through the roof. Kim now addresses that demand directly with simple and delicious recipes made with fresh wholefoods that nourish, making this the perfect book for ANYONE wanting to eat healthier and lose weight.

With more than 250,000 Australian social media interactions every single month and over 80,000 subscribers to their weekly newsletter, 4 Ingredients is one of Australia's most trusted cookbook brands.

Article Number:
49928
Author:
Kim McCosker
ISBN:
9780648485117
Product Depth:
2.0 cm
Product Height:
20.0 cm
Product Weight:
0.25 kg
Product Width:
18.5 cm
Release Date:
Mon Jun 17 00:00:00 AEST 2019
Product details
From the multi-million copy bestselling cookbook brand, 4 Ingredients Keto brings you over 70 delicious recipes, each with a clear nutritional information table and beautiful full colour photography.

4 Ingredients Keto started as a Facebook Live promise. Kim announced to her over 725,000 followers that she was adopting a 2-week Keto diet to shed a couple of kilos and would share the recipes she loved along the way. The response was overwhelming with fans clamouring for more and 4 Ingredients Keto the book was born.

The ketogenic diet is a strict regimen of low-carb, high-fat foods that forces the body into a state of ketosis — when you burn fat, instead of carbohydrates, for energy. A Google Trends chart over the past year shows searches for "keto" have dwarfed searches for any other dietary term. With the help of social media and word of mouth, demand for keto-friendly products has gone through the roof. Kim now addresses that demand directly with simple and delicious recipes made with fresh wholefoods that nourish, making this the perfect book for ANYONE wanting to eat healthier and lose weight.

With more than 250,000 Australian social media interactions every single month and over 80,000 subscribers to their weekly newsletter, 4 Ingredients is one of Australia's most trusted cookbook brands.

Specification
Article Number:
49928
Author:
Kim McCosker
ISBN:
9780648485117
Product Depth:
2.0 cm
Product Height:
20.0 cm
Product Weight:
0.25 kg
Product Width:
18.5 cm
Release Date:
Mon Jun 17 00:00:00 AEST 2019